Steady the breath in anxious hours. A intermediate working of craft of mending and rest, given as a full digital scroll: timing, materials, the rite itself and the words to speak.
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Steady the breath in anxious hours. A intermediate working of craft of mending and rest, given as a full digital scroll: timing, materials, the rite itself and the words to speak.
Introduction
Among the workings of the craft of mending and rest this is a patient one. Work it once with full attention rather than three times in a hurry.
What you will need
- 1 Bowl of water
- A pinch Sea salt
- 1 A stone that fits the palm
The rite
5 steps, written out in full in your download.
calm
healing
rest
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